Can you picture a world where mental wellbeing in the work environment is framed entirely differently?
Rather than a box ticking exercise, deferred to corporate 'wellbeing' organisations, can we see ourselves as fortunately placed to offer our employees & volunteers an opportunity to evolve as mentally robust and compassionate individuals? To find a meaningful connection with others doing the same from all walks of life, not just in the workplace? To develop a feeling of ease in their personal, home & work lives?
Having shared tools and practices to facilitate better mental wellbeing with thousands of individuals from Forbes list CEOs to disadvantaged youth groups, I am certain of one thing - regardless of background or status - everybody simply wants to suffer less & be happier - whatever happiness means to them. Simple.
Rather than a box ticking exercise, deferred to corporate 'wellbeing' organisations, can we see ourselves as fortunately placed to offer our employees & volunteers an opportunity to evolve as mentally robust and compassionate individuals? To find a meaningful connection with others doing the same from all walks of life, not just in the workplace? To develop a feeling of ease in their personal, home & work lives?
Having shared tools and practices to facilitate better mental wellbeing with thousands of individuals from Forbes list CEOs to disadvantaged youth groups, I am certain of one thing - regardless of background or status - everybody simply wants to suffer less & be happier - whatever happiness means to them. Simple.
Since 2022, with an incredible group of genuine and caring facilitators, we have been sharing simple, non dogmatic, 30 minute online sessions of mental wellbeing practices: three mornings & one evening per week.
It is driven by connection & kindness rather than profit. We are not simply an impersonal app, but a real collection of caring humans coming together, meeting online & simply taking time out from doing to just be.
The format is simple, we don't charge a fixed fee, we consider it a flexible monthly donation, based on either your number of employees or volunteers, or what you feel your organisation can afford.
Refreshingly different?
One donation allows everyone to access any of the live or over 200 pre-recorded sessions for everything from relaxation to anxiety, at any time, with one simple password, all month. And what you donate helps us to take the sessions to more people, where it is needed and to provide more sessions as we all grow organically together.
Suggested monthly donations:
0-5 individuals - £150
5-10 individuals - £250
10-20 individuals - £500
20+ individuals - £500+
It is driven by connection & kindness rather than profit. We are not simply an impersonal app, but a real collection of caring humans coming together, meeting online & simply taking time out from doing to just be.
The format is simple, we don't charge a fixed fee, we consider it a flexible monthly donation, based on either your number of employees or volunteers, or what you feel your organisation can afford.
Refreshingly different?
One donation allows everyone to access any of the live or over 200 pre-recorded sessions for everything from relaxation to anxiety, at any time, with one simple password, all month. And what you donate helps us to take the sessions to more people, where it is needed and to provide more sessions as we all grow organically together.
Suggested monthly donations:
0-5 individuals - £150
5-10 individuals - £250
10-20 individuals - £500
20+ individuals - £500+
Please feel free to browse some past sessions here
Just email us with any questions or for this months password, entirely free, to share & trial the live sessions and full library.
Just email us with any questions or for this months password, entirely free, to share & trial the live sessions and full library.